Swedish Aromatherapy Massage: Stress-reducing and relaxing. This style of massage stimulates your circulatory and lymphatic (imune-monitoring) systems. Massage has been proven to release endorphins (natural opiates) in your body, making you feel fantastic. Endorphin release is also what athletes experience as a "second wind," or a "runner's high." Treat yourself to a relaxing aromatherapy massage.